Online Gambling is the process of placing bets on games of chance or skill through an electronic device. This activity is often associated with a variety of psychological and behavioral problems, including compulsive gambling. Despite its popularity, the dangers of online gambling are significant and require immediate treatment.
The availability and convenience of online gambling makes it easier for individuals to develop an addiction. Additionally, people can conceal their activities more easily than in a physical casino or sportsbook. This combination of factors contributes to a greater risk of developing pathological gambling, which manifests as chasing losses and continuing to gamble even in the face of negative consequences.
A co-occurring mental or physical health condition can also increase the risk of gambling addiction. Research suggests that those with anxiety are more likely to experience a gambling disorder, as are those who have an elevated fear of losing money or being caught.
Psychological treatment for gambling addiction is available through cognitive behavioral therapy (CBT) and motivational interviewing. In CBT, a person works with a therapist to identify faulty thought patterns, such as believing they are “due to win” after a loss, and learn tools to reframe these thoughts. In motivational interviewing, a person works with a counselor to enhance their motivation to change and address any ambivalence they may have about making a lifestyle change.
In addition, it is important to play only at reputable and licensed online casinos. These sites are required to be audited and certified by third parties to ensure that their software and Random Number Generator (RNG) are fair and unbiased. It is also important to avoid alcohol while playing, as this can impair a person’s decision-making skills and lead them to spend more money than they intend.